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Quote of the Day

"Man is the animal that intends to shoot himself out into interplanetary space, after having given up on the problem of an efficient way to get himself five miles to work and back each day."

Bill Vaughn



 


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Featured Smoking Articles

Nicocure - Stop Smoking with Nicocure
Nicocure is a new generation aid to help you give up smoking. Nicocure gives you the best possible chance of success and our workplace trials with thousands of smokers over ten years have demonstrated this. If you've decided to quit, you've come to the ...
The Benefits of Stopping Smoking (Part Two)
In part one we talked about the benefits in the first few days of giving up smoking and how within twenty minutes good stuff is going on in your body. In this part we're going to talk about the benefits after a couple of weeks up until 15 years where your ...
Ways to Quit Smoking - Part 3
In this part were going to take a look at how you can quit smoking using nicotine gum. Nicotine gum Nicotine gum is identical to a chewing gum. Like a chewing gum, it should not be swallowed down the throat. It has to be used as prescribed by the ...




A Need of Willpower to Quit Smoking
 
Smokers do want to quit smoking and they are waiting for that auspicious day eagerly. But still quitting the smoking becomes impossible for them. They do try but again got caught in the same grip of an addiction. They want to get succeed but again find themselves standing on the same point from where they have started their journey for a good cause.

This does not happen with one or two smoker. It is a case with every other smoker. They are trying hard to quit it but are not capable because of the love for nicotine. Nicotine is a deadly drug but its addiction is very powerful. The fortunate thing is that thousands of people are successfully trying to escape its grip and many have already succeeded. They are same people who once have thought that they would not be able to quit. Finally they won over evil and turned their dream into the reality. Their determination has worked for them.

You can follow their footsteps too:

You need to fulfill the commitment you have done with yourself and with your near and dear ones. The first step you need to do some alterations in your thinking. Be optimist and change way of living a little. The activities you have associated with habit of smoking needs to have some modifications. Just change the way of dealing with them and you will notice a great change in you.

You need to associate a good reasoning behind cause of quitting and have to think about good consequences that follow. If you do not feel good about quitting, then you will never be able to quit smoking. You should be mentally as well as emotionally strong to escape this deadly danger.

If you properly condition yourself mentally then you can certainly come onto the commitment you have done with yourself. People are generally scared of the withdrawal effects without giving thought to their long term benefits. They never think that pleasures, comforts and enjoyment that they are getting from smoking is shot term. These feelings exist at subconscious level. Studies say that we experience 60,000 thoughts a day. Unfortunately most people give rise to the negative ones in that percentage.

You must pen down what you think about smoking and its quitting. In general most people including smokers are against smoking. Things will start working effectively if you start applying what you say rather than what you feel.

About the author:

Tony Robinson is an ex-smoker, Webmaster and International Author. Visit http://www.quit-smoking-assist.com/ for his quit smoking tips.

Smoking News



CBS News
America Hits Wall In Smoking Fight, But Some States Make Progress
NPR (blog)
National smoking rates haven't budged. But a better job in some states gives anti-smoking advocates hope that progress can still be made. ...
Cigarette Smoking: 46 Million American Junkies Still Puffing, Says CDCCBS News
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MedIndia
Shoppers told smoking dangers to children
This Is Cheshire
Dr Rita Robertson, director of public health at NHS Warrington, said: “Smoking around children in enclosed spaces exposes their developing lungs to terrible ...
US smoking rate hasn't changed, CDC saysLos Angeles Times
New smoking policy brings compromiseThe Pacer Times
What's It Going to Take To Get the Smoking Rate Below 20%?Wall Street Journal (blog)
ABC News -Washington Post (blog) -Daily Cardinal
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USA Today
Asthmatic hotel guest fights $250 Hyatt Regency smoking charge
USA Today
Two days after they checked out of the Hyatt Regency, they received an additional $250 bill for smoking in a non-smoking room, the paper says. ...
Hyatt Charges Asthmatic Woman $250 For Smoking, Says It Has Secret PhotosThe Consumerist (blog)

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Washington Post
Mike Tyson Regrets Not Smoking with Tupac -- Say What!
The BoomBox (blog)
Of all the things Mike Tyson regrets not doing in his life, smoking with Tupac is #1. "[Tupac] always wanted me to smoke weed with him, and I never did it. ...
Mike Tyson's 'biggest regret' is not smoking weed with Tupac ShakurSan Francisco Chronicle (blog)
Mike Tyson's Biggest Regret: Not Smoking Weed with TupacOpposing Views
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Cancer Prevention: Rethink Your Diet as Well as Your Smoking
U.S. News & World Report
If everyone were to quit smoking today, nearly 450000 fewer Americans would die annually from smoking-related diseases. ...
Fruit, Vegetable Intake Linked to Lower Lung Cancer Risk in SmokersMedscape

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