"A wedding anniversary is the celebration of love, trust, partnership, tolerance and tenacity. The order varies for any given year."Paul Sweeney
|
| |
10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe)
Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, it can wreak havoc upon our health. Learning how to effectively manage stress can mean the difference between being robust and full of life, or becoming ...
Niacin For Heart Health And Cholesterol
My friend Joe is one of those clever people. He works hard, has a lot of hobbies, a beautiful family, is resourceful and has a positive attitude. Joe had high cholesterol but brought his cholesterol down from 240 to 180. His secret? Here is his "recipe ...
Quick Self Esteem Boosts
If you are having one of those days where your self esteem seems to be dragging you down, instead of wallowing in self pity, take steps to boost yourself up! Maybe you just woke up not quite feeling your best or made a significant mistake in front of ...
|
|
|
| |
Menopause is a natural occurrence for women and it is something which every woman will face at some point in her life. Fortunately, studies have been done in order to provide herbal treatments and remedies for women going through this stage. Herbal remedies, as controversial as they are, can potentially provide positive effects for women experiencing menopausal symptoms. Here are some common menopausal symptoms and the best form of herbal remedy associated with each:
• Hot Flashes - Hot flashes are one of the most common symptoms for women during menopause. Hot flashes can last up to 6 minutes and can potentially occur several times within one day.
Herbal Remedy - Black Cohosh (also known as squaw root, black snake root or rattle weed) has been studied and is proven as a reputable treatment for hot flashes.
• Insomnia - Many women experiencing menopausal symptoms also have difficulty sleeping. If you suffer from sleeplessness on a regular basis, you probably suffer from chronic insomnia.
Herbal Remedies - Kava (or Kawa) is used throughout the world as a remedy for anxiety and insomnia. Other remedies proven effective for treating insomnia and sleeplessness are Valerian root and HOPS.
• Depression and Mood Swings - Although most people joke about women becoming depressed and moody during menopause, these symptoms are very serious and if not treated properly can become dangerous and harmful.
Herbal Remedy - St. John's Wart (also known as goat weed) has proven to be an affective antidepressant in reversing the feelings of depression which many menopausal women experience.
• Abnormal Hair Growth - Abnormal hair growth (also called hirsuitism) is perhaps one of the most embarrassing symptoms for women suffering from menopause. Abnormal hair growth can occur anywhere, although above the upper lip is usually a common target.
Herbal Remedy - Saw Palmetto (also known as Serenoa repens or windmill palm) is used for treating men with enlarged prostates as well as for women who are experiencing abnormal hair growth during menopause.
Menopause is a difficult time for every woman, but every woman must face it at some point. Approaching menopause with a positive attitude has been proven to reduce the likeliness of some menopausal symptoms like depression and anxiety. Researching remedies and treatments is the best way to prepare for this stage of your life. This way, when it does happen, you're aware of what to expect and the best ways to deal with it.
|
|
|
|
|
|
 |
Positive attitude is Ena's secret to lifeDaily Advertiser“It's still such a novelty for her to be able to watch events being broadcast from across the globe,” said her eldest daughter, Norma Telvin. So what's her advice for living a long and prosperous life? “Keeping a positive attitude, and not dwelling on ... |
|
Andrew Alberts, Canucks teammates visit paralyzed teenFaceoff.com30, were impressed by the teen's positive attitude. ST. PAUL, Minn. — Vancouver Canucks defenceman Andrew Alberts has been a healthy scratch several times this season and sometimes that requires a little perspective. Alberts got it when the Twin ...and more » |
Mesquite Local News |
Positive Thinking Improves Daily LivingMesquite Local NewsIt begins with our attitude and what we want to achieve, because thoughts are not enough, it's taking positive actions with our feelings in order to accomplish positive daily living. Energy, clarity and happiness all stem from evoking positive thinking ... |
|
